• The Evolution of Brazilian Jiu Jitsu – Part 2

    In my opinion, there aren't any steadfast and reliable methods to detect what BJJ techniques or strategies will become popular / unpopular in a given year. This is like trying to "time the market" in the world...

    • Posted February 23, 2011
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  • The Evolution of Brazilian Jiu Jitsu – Part 1

    Time to talk Brazilian Jiu Jitsu theory. Here I’m proposing a general model for how Brazilian Jiu Jisu (and other sports and fields) improve over time, and how we can contribute to this positive growth. If you...

    • Posted February 22, 2011
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  • “Thematic Improvements” Through Film Analysis

    MMA / BJJ film analysis should in fact track the numbers, because the numbers are undeniably useful. Knowing how many times you get taken down compared to how many times you take someone else down is useful....

    • Posted February 21, 2011
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  • Current Challenge Goals – Joe Lauzon MMA Insight

    In a recent interview with Joe Lauzon, he talks about settings goals in general is difficult, but setting goals specific to one’s upcoming fight seems much easier to do. Most people won’t set goals just to “improve...

    • Posted February 16, 2011
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  • Joe Lauzon: Building Your MMA Technique Repertoir

    This might be especially true of unusual techniques or techniques that "seem wrong" because opponents haven't thoroughly worked specific counters - giving you a better relative understanding and "feel" of the position... (Read more)

    • Posted February 4, 2011
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