BJJ Videos, News, and Techniques
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So I Love Fighting and I Love My Kids, Don’t Judge – by Timothy Almeida
I have a deep passion for mixed martial arts and I have an even deeper passion...
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Teaching Tips for Martial Artists (Part Three)
“Mastery.” Get off first. It’s a fundamental principle, be the cause not the effect. BJJ...
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A Faster Way to Strong Abs / a Strong Core – with Nick Nilsson
This blog post was written based off a a mini-course called “30 Second Ab Solution,” by...
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BJJ Biomechanics – The Importance of Stretching
The importance of warming up and stretching are often overlooked. At the very least, they are...
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BJJ Over 50 – Surviving and Thriving on the Mat with Doug Kimball
Snap, crackle, pop. Add in an occasional groan, moan and ‘why am I sore there?’ –...
Featured Articles
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So I Love Fighting and I Love My Kids, Don’t Judge – by Timothy AlmeidaI have a deep passion for mixed martial arts and I have an even deeper passion for the three children I am raising. There is something ancient and splendid...
- February 18, 2015
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Teaching Tips for Martial Artists (Part Three)
“Mastery.” Get off first. It’s a fundamental principle, be the cause not the effect. BJJ teaches us to fight from the bottom, to reverse the position, to be...
- Posted February 16, 2015
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A Faster Way to Strong Abs / a Strong Core – with Nick NilssonThis blog post was written based off a a mini-course called “30 Second Ab Solution,” by Nick Nilsson. Nick writes for “regular people” and athletes all over the world,...
- January 31, 2015
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BJJ Biomechanics – The Importance of StretchingThe importance of warming up and stretching are often overlooked. At the very least, they are done quickly because they’re supposed to be good for us and frankly, we...
- January 22, 2015
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BJJ Over 50 – Surviving and Thriving on the Mat with Doug KimballSnap, crackle, pop. Add in an occasional groan, moan and ‘why am I sore there?’ – and you’ve got a sense of what Brazilian Jiu Jitsu can be like...
- January 20, 2015
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UFC Coach John Hackleman – Fundamentals of the Punch
(This video clip is use from Coach John Hackleman’s YouTube channel, his lessons are below) “This is the first lesson in a series that will last several weeks in...
- Posted January 17, 2015
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Little Guy Jiu-Jitsu: Be a Shark not a FishDavid and Goliath. Jack and the Giant. Captain Ahab and Moby Dick. For jiu-jitsu maybe we can relate better to this comparison, Gabi Garcia and Mackenzie Dern… Oooooh you...
- January 17, 2015
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Teaching Tips for Martial Artists (Part Two) by Michael Zoupa
“Programming.” As a teacher you are often the bearer of bad news. Someone’s not ready to compete. They need to do more cardio. A black belt in...
- Posted January 16, 2015
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Why Everyone Should Compete in BJJ – Guest Article by Eric FletterThe simple answer is – Yes. We should all compete. Of course, it isn’t that simple, but let me explain why that is the simple answer. It will make...
- January 3, 2015
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Avoiding a BJJ Injury Slump – by Andrea HarrisThere are a lot of ups and downs in Jiu-jitsu. Holes in your game, not performing as well as expected in competition, overextending yourself, overthinking … The list could...
- January 2, 2015
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