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Dissecting the Diets #8: Metabolic Typing
Uncategorized
19 hours ago

Dissecting the Diets #8: Metabolic Typing

Put the word “metabolism” or “metabolic” in front of anything and peoples’ ears pick up. We’re all familiar with metabolism (the speed at which your body...

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Leveraging Firearms for Responsible Self Defense with Dave Timm
Firearms
2 days ago

Leveraging Firearms for Responsible Self Defense with Dave Timm

About Featured Expert: Dave Timm is owner of Patrol Tactical and has been a full-time law enforcement officer since 2002.  Currently, he is a night patrol supervisor....

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Q&A with the Experts: Self Defense for Women
Hand-to-Hand Self Defense
7 days ago

Q&A with the Experts: Self Defense for Women

This week, we take a question from SOS Subscriber Patty Murray (Lavista (Omaha), Nebraska), who asked the following question: Q: “How do I help women to understand...

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Dissecting the Diets #7: Gluten-Free
Nutrition
1 week ago

Dissecting the Diets #7: Gluten-Free

Like Bieber fever, our obsession with Selfies, and the Deadpool movie, the excitement around gluten-free diets is sweeping the whole nation. More than that – going...

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Building Outdoor Survival Shelters with Joe Robinet
Survival and Prepping
1 week ago

Building Outdoor Survival Shelters with Joe Robinet

About Featured Expert: Joe Robinet is a bushcraft fanatic from Canada. His interest in the outdoors began at a young age. Most of his childhood years were spent outside...

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Q&A with the Experts: Self Defense for the “Senior-Aged” Man
Hand-to-Hand Self Defense
2 weeks ago

Q&A with the Experts: Self Defense for the “Senior-Aged” Man

This week, we take a question from SOS Subscriber William Anderson (Massillon, OH), who asked the following question: Q: “As a senior-aged man, what realistically am...

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Dissecting the Diets #6: Vegetarian
Nutrition
2 weeks ago

Dissecting the Diets #6: Vegetarian

For most people who don’t eat animal products, vegetarianism is a lifestyle choice and more of an ethical decision than anything else. However, many vegetarians follow...

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