Brazilian Jiu Jitsu

Bear Hugs and Underhooks: Paragons of Power and Leverage for Grappling and Self Defense
Brazilian Jiu Jitsu

Bear Hugs and Underhooks: Paragons of Power and Leverage for Grappling and Self Defense

In today’s self defense technique breakdown, we will analyze how some standard grappling knowledge can be applied to a common self defense situation. Jerry Wetzel...

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