Hand-to-Hand Self Defense

Chinese Martial Arts and Bladed Weapons With Jake Mace
Blades and Weapons

Chinese Martial Arts and Bladed Weapons With Jake Mace

About Featured Expert: Jake Mace began studying Chinese martial arts and self-defense at the age of 8 in British Columbia, Canada with kyokushin karate and continued...

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The Best Steps To Physical Recovery in Self Defense
Fitness

The Best Steps To Physical Recovery in Self Defense

This week, we take a question from SOS Subscriber Fred Miller (Worden, Mt.), who asked the following question: *Q: “I’m a cancer patient and not the same...

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Important Concepts In Self Defense for Women
Hand-to-Hand Self Defense

Important Concepts In Self Defense for Women

Context On Self Defense for Women Since laws begun to change regarding the sexual integrity of women in the 19th century, female self-protection classes have come...

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Learn Simple Fight Moves From The Experts
Hand-to-Hand Self Defense

Learn Simple Fight Moves From The Experts

This week, we take a question from SOS Subscriber Stephen Wood (Leicestershire/UK), who asked the following question about simple fight moves: *Q: “What are the...

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Q&A with the Experts: Self Defense for the “Senior-Aged” Man
Hand-to-Hand Self Defense

Q&A with the Experts: Self Defense for the “Senior-Aged” Man

This week, we take a question from SOS Subscriber William Anderson (Massillon, OH), who asked the following question: Q: “As a senior-aged man, what realistically am...

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The Concept of Self-Defense, Part 2
Hand-to-Hand Self Defense

The Concept of Self-Defense, Part 2

In the first part of this article-duology we listed a few factors to consider in the context of self-preservation, which is argued to be the umbrella term of which...

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The Concept of Self-Defense, Part 1
Hand-to-Hand Self Defense

The Concept of Self-Defense, Part 1

Preservation In essence, defense is an aspect of preservation, be it of your person or of something else, and as such, should be considered in relation to the whole....

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Traditional Martial Arts, Part 4
Hand-to-Hand Self Defense

Traditional Martial Arts, Part 4

In this concluding part of the series on traditional martial arts, we’ll finally look at the last of the listed notions about traditional martial arts, and make a...

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Traditional Martial Arts For Self Defense, Part 3
Hand-to-Hand Self Defense

Traditional Martial Arts For Self Defense, Part 3

The shortest in this four-part article-series, this article will look at the second point, as listed in the first part of the series. Interested in diving further into a...

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Traditional Martial Arts, Part 2
Hand-to-Hand Self Defense

Traditional Martial Arts, Part 2

In the previous article on Traditional Martial Arts, the first part in this series, we started looking at traditional martial arts and the ideas that the instructors are...

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