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Are Traditional Martial Arts Useless For Self-Defense?
Hand-to-Hand Self Defense

Are Traditional Martial Arts Useless For Self-Defense?

There are many strong voices in the self-defense community criticizing so called traditional martial arts system, from a perspective of self defense. These traditional...

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The Benefits of Effective Practice In Self Defense
Hand-to-Hand Self Defense

The Benefits of Effective Practice In Self Defense

Effective practice of a martial art or set of moves for self defense is essential to successfully being able to utilize what time has been invested in discovering...

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How To Optimize Results With A Training Partner
Hand-to-Hand Self Defense

How To Optimize Results With A Training Partner

Practice makes perfect. If a person wants to have stronger arms, the person has to use their arms, if a person wants to develop a greater skill at knocking pins down...

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The Difference Between Self Defense and Street Fighting
Hand-to-Hand Self Defense

The Difference Between Self Defense and Street Fighting

What Is Self-Defense? With self-defense, as with everything, we have to establish some sort of definition before we can say anything about it without constant...

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The Three Ranges of Fighting
Hand-to-Hand Self Defense

The Three Ranges of Fighting

In this article, we’re going to take a look at the three main ranges of physical altercation; their main dangers, a couple of methods of defense against those dangers,...

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Self-Defense Fact or Fiction? – Technique
Hand-to-Hand Self Defense

Self-Defense Fact or Fiction? – Technique

There are a lot of controversies and battles fought within the martial arts and self-defense community/communities (another controversy is whether they should be counted...

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Types of Sparring in Martial Arts and How to Use Them
Fitness

Types of Sparring in Martial Arts and How to Use Them

Background “If one is to learn to defend oneself against violence, one must first master the violence against which one is to defend oneself.” The above sums up a...

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