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Q&A with the Experts: Self Defense for the “Senior-Aged” Man
Hand-to-Hand Self Defense
4 months ago

Q&A with the Experts: Self Defense for the “Senior-Aged” Man

This week, we take a question from SOS Subscriber William Anderson (Massillon, OH), who asked the following question: Q: “As a senior-aged man, what realistically am...

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Dissecting the Diets #6: Vegetarian
Nutrition
4 months ago

Dissecting the Diets #6: Vegetarian

For most people who don’t eat animal products, vegetarianism is a lifestyle choice and more of an ethical decision than anything else. However, many vegetarians follow...

225
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Building the “Anti-Life” Workout Routine with Scott Sonnon
Fitness
4 months ago

Building the “Anti-Life” Workout Routine with Scott Sonnon

About Featured Expert: Scott B. Sonnon is COO for RMAX International and International Director of the TACFIT® Academy. He is an adjunct instructor for the US Federal...

325
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Q&A With the Experts: ‘Fear’ or ‘Automatic Response’ Training?
Hand-to-Hand Self Defense
5 months ago

Q&A With the Experts: ‘Fear’ or ‘Automatic Response’ Training?

This week, we take a question from SOS Subscriber Lyle McCollough (Carmichael, CA) who asked the following question: Q: Is it more important to train from the...

268
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The Concept of Self-Defense, Part 2
Hand-to-Hand Self Defense
5 months ago

The Concept of Self-Defense, Part 2

In the first part of this article-duology we listed a few factors to consider in the context of self-preservation, which is argued to be the umbrella term of which...

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How to Get in Shape and Stay in Shape, with Firas Zahabi
Fitness
5 months ago

How to Get in Shape and Stay in Shape, with Firas Zahabi

About Featured Expert: As a fighter, Firas Zahabi has won many titles, including Canadian Muay Thai champion. When training as a fighter, he “fell into”...

332
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Q&A with the Experts: Securing Home Windows from Break-Ins
Home Security and Defense
5 months ago

Q&A with the Experts: Securing Home Windows from Break-Ins

This week, we take a question from SOS Subscriber Trevor Carlile (Pleasant Hill, Missouri) who asked the following question: Q: My home has vinyl siding and vinyl-framed...

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