easy self defense strategies

Effective Self Defense Practices using Pepper Spray with Joe Rosner
Personal defense
2 weeks ago

Effective Self Defense Practices using Pepper Spray with Joe Rosner

About Featured Expert: Joe Rosner is the Director of Best Defense USA, and a nationally recognized expert on workplace violence, personal safety and self-defense,...

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Self Defense For Women With Jennie Trower
Personal defense
2 weeks ago

Self Defense For Women With Jennie Trower

About Featured Expert: Jennie Trower is the co-founder of Jarrett & Jennie Self-Defense, M.A.M.A.® (Mothers Against Malicious Acts), Customized Self-Defense for...

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How To Do A Proper Side Kick With Alan La
Personal defense
4 weeks ago

How To Do A Proper Side Kick With Alan La

In this video, the founder of Invincible Worldwide, Alan La, returns to demonstrate the technique for doing a proper side kick. From the description of the move, it...

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The Hybrid Roundhouse Kick with Alan La
Hand-to-Hand Self Defense
1 month ago

The Hybrid Roundhouse Kick with Alan La

In this video, we observe as the founder of Invincible Worldwide, Alan La, guides us through the motions of the Hybrid Roundhouse Kick. Fusing the power of a Taekwondo...

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Threat Assessment and Situational Awareness with Dr Steve Albrecht
Personal defense
2 months ago

Threat Assessment and Situational Awareness with Dr Steve Albrecht

About Featured Expert: Dr. Steve Albrecht, has spent the last 25 years gaining expertise in the field of threat assessment and situational awarness. He look to keep...

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Q&A With The Experts: Home Defense For The Elderly
Home Security and Defense
2 months ago

Q&A With The Experts: Home Defense For The Elderly

This week, we take a question from SOS Subscriber Robert Bossen from Jacksonville, FL, who asked the following question: *Q: “I’m 87 years old and my wife is 89....

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Bladed Weapons and Empty-Hand Self Defense With Jake Mace
Blades and Weapons
3 months ago

Bladed Weapons and Empty-Hand Self Defense With Jake Mace

About Featured Expert: Jake Mace began studying martial arts and self-defense at the age of 8 in British Columbia, Canada with kyokushin karate and continued with high...

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Q&A With The Experts: Self Defense During Physical Recovery
Fitness
3 months ago

Q&A With The Experts: Self Defense During Physical Recovery

This week, we take a question from SOS Subscriber Fred Miller (Worden, Mt.), who asked the following question: *Q: “I’m a cancer patient and not the same...

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