women self defense

Self Defense For Women – Part 2
Personal defense

Self Defense For Women – Part 2

In the first part of this article, I (Lars Fidler) pointed out the ways in which self defense for women is no different from the self-defense typically taught to males...

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Self Defense For Women With Jennie Trower
Personal defense

Self Defense For Women With Jennie Trower

About Featured Expert: Jennie Trower is the co-founder of Jarrett & Jennie Self-Defense, M.A.M.A.® (Mothers Against Malicious Acts), Customized Self-Defense for...

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Commuting Women’s Self Defense Advice: Q&A With The Experts
Personal defense

Commuting Women’s Self Defense Advice: Q&A With The Experts

This week, we take a question on women’s self defense from an SOS subscriber, who asked the following: *Q: “My wife commutes nearly one hour to and from work,...

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Surprise! Grabbed from Behind – Self Defense Follow Up
Hand-to-Hand Self Defense

Surprise! Grabbed from Behind – Self Defense Follow Up

Getting grabbed unexpectedly is one of the most important situations anyone can train for from a self defense perspective. This is due to both the likelihood from a...

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